Understanding Road Rage: How To Manage Your Own Emotions on the Road and Deal With Others

Road rage affects all drivers across the United States. Unfortunately, it can result in severe—even deadly—accidents and incidents. This comprehensive guide explores road rage, its causes, and its effects on mental health. We provide practical resources and tips to prevent and manage this aggressive driving behavior.

Road rage for many is more than just a momentary lapse in judgment. It can be a dangerous and often violent response to stress on the road, with consequences such as traffic violations, serious injury, and even death. Understanding the underlying causes of road rage, recognizing the signs in yourself, and learning how to manage and prevent it are essential for the safety and well-being of all road users.

If you're interested in knowing more about road rage and managing your emotions, from University of Utah you may click here to read the article Triggered Behind the Wheel:.