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Innovative Mental Health & Wellness App in Bellingham

Innovative Mental Health & Wellness App in Bellingham

At Catch-Me, LLC, we're dedicated to fostering healthier relationships and enhancing communication skills for users. Founded by Deb Shawver, a seasoned therapist with a passion for promoting emotional well-being, our mission is to empower individuals to navigate conflicts with confidence and grace.

With over a decade of experience in private practice, Deb has established herself as a trusted source of therapeutic support in Bellingham, Washington. Her expertise spans a wide range of modalities, including cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), attachment theory, and internal family systems (IFS). She offers individual therapy services to clients aged 13 and above, providing personalized care that transcends the traditional therapeutic experience.

But Catch-Me, LLC, offers more than just therapy sessions. It brings Deb's extensive expertise to your fingertips through our innovative app designed to revolutionize conflict resolution and communication. Inspired by a deeply personal experience—assisting her teenage daughter in resolving a long-distance relationship conflict—the idea for the Catch-Me app was born. Witnessing the transformative power of effective communication, she envisioned a tool that could help individuals navigate the intricacies of conflict, discover underlying emotions, and facilitate more meaningful connections.

This app is your go-to resource for conflict resolution, providing strategies to identify and address problematic behavior patterns. It serves as a supportive safety net, available whenever you need it, allowing you to seize the moment when conflicts arise and empowering you to express your thoughts and feelings more effectively.

Whether you seek Deb Shawver's expert guidance in individual therapy or leverage our app's benefits for enhanced communication, we are here to support you. To learn more about our services or to schedule an appointment, please contact us at (360) 536-1565. We're committed to helping you build stronger, more harmonious relationships in the beautiful city of Bellingham and beyond.