Ready to start the path to a better you?

Innovative Mental Health & Wellness App in Bellingham

At Catch-Me, LLC, we're dedicated to fostering healthier relationships and enhancing communication skills for users. Founded by Deb Shawver, a seasoned therapist with a passion for promoting emotional well-being, our mission is to empower individuals to navigate conflicts with confidence and grace.

With over a decade of experience in private practice, Deb has established herself as a trusted source of therapeutic support in Bellingham, Washin... Read more

Your Compassionate Guide to Empowered Communication

In her extensive career, Deb Shawver has been a dedicated presence in the helping field since the mid-'90s. Her approach is characterized by its down-to-earth nature, fostering genuine connections, and providing unwavering support to her clients. Deb has a true passion for learning the stories of those she works with and is deeply committed to acting as an agent of positive change in their lives.

What truly sets our app apart is its remarkabl... Read more

Our Commitment to Nurturing Individuals

We firmly believe that the path to personal well-being begins with nurturing oneself. Deb Shawver recognizes the importance of self-care and well-being not only for individuals but also as a cornerstone for building healthier communities. This principle forms the foundation of our networking with professionals.
Our commitment to fostering a network of compassionate and supportive individuals extends beyond therapeutic sessions. We understan... Read more

The Catch-Me App

Catch-Me is all about seizing the moment when conflicts arise. It serves as a safety net of support right at your fingertips, ready to guide you through challenging situations. In today's world, where communication takes various forms—whether it's talking, texting, messaging, or video calling—disagreements can manifest in countless ways. We often find ourselves wanting to express our thoughts and feelings but struggling to convey them effectively.

The concept for this app was born from a personal experience. Deb, our therapist, was inspired to create it after assisting her teenage daughter in resolving a conflict with her long-distance boyfriend. They had been embroiled in a text-based argument for two days, achieving no resolution. She intervened, breaking the cycle of unproductive communication and helping both parties identify their feelings, ultimately steering them toward the heart of the matter instead of fixating on who was right.

This app serves as a valuable resource during disputes. It's a tool you can turn to when you're unsure how to articulate your emotions or when you need to delve deeper within yourself to understand what's truly happening beneath the surface of anger. It's your partner in effective communication, empowering you to navigate conflicts and build stronger, more harmonious relationships.

🌼 Female-owned
🌼Conflict resolution
🌼Communication app
🌼Relationship building
🌼Emotional intelligence
🌼Individual therapy

Coming Soon: Catch-Me! Your Partner in Personal Growth

Ready to take the first step towards improved communication, conflict resolution, and a more fulfilling life? Reach out to us today by filling out the form below. Whether you're interested in individual therapy or exploring the benefits of the Catch-Me app, we are here to support you on your journey to emotional well-being. Your path to better relationships starts here.